Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Warm Feta Spread Recipe

Looking for an easy Warm Feta Spread recipe? Learn how to make Warm Feta Spread using healthy ingredients.


Submitted by kpalmquist

Makes 6 servings



Serve this with cucumber slices and bagel chips.

Recipe Ingredients for Warm Feta Spread

1/4 c olive oil
1 red bell pepper, diced
2 garlic cloves, diced
1 lb. feta cheese

Recipe Directions for Warm Feta Spread

  1. Heat olive oil in a skillet over medium heat. Add red bell pepper and garlic. Cook until soft, 2-3 minutes.

  2. Break feta into a serving bowl. Top with warm pepper mixture.

  3. Serve!

Categories

Appetizers

Nutrition Facts
Serving Size 105.4g
Amount Per Serving
Calories
287
Calories from Fat
227
% Daily Value*
Total Fat
25.2g
39%
Saturated Fat
12.6g
63%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
845mg
35%
Potassium
93mg
3%
Total Carbohydrates
4.6g
2%
Dietary Fiber
0.4g
2%
Sugars
3.9g
Protein
11.0g
Vitamin A 19% Vitamin C 43%
Calcium 38% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in calcium
  • High in riboflavin
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement