Warm Feta Spread Recipe

Looking for an easy Warm Feta Spread recipe? Learn how to make Warm Feta Spread using healthy ingredients.


Submitted by kpalmquist

Makes 6 servings



Serve this with cucumber slices and bagel chips.

Recipe Ingredients for Warm Feta Spread

1/4 c olive oil
1 red bell pepper, diced
2 garlic cloves, diced
1 lb. feta cheese

Recipe Directions for Warm Feta Spread

  1. Heat olive oil in a skillet over medium heat. Add red bell pepper and garlic. Cook until soft, 2-3 minutes.

  2. Break feta into a serving bowl. Top with warm pepper mixture.

  3. Serve!

Categories

Appetizers

Nutrition Facts
Serving Size 105.4g
Amount Per Serving
Calories
287
Calories from Fat
227
% Daily Value*
Total Fat
25.2g
39%
Saturated Fat
12.6g
63%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
845mg
35%
Potassium
93mg
3%
Total Carbohydrates
4.6g
2%
Dietary Fiber
0.4g
2%
Sugars
3.9g
Protein
11.0g
Vitamin A 19% Vitamin C 43%
Calcium 38% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in calcium
  • High in riboflavin
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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