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Warm Chocolate Pudding Recipe

Looking for an easy Warm Chocolate Pudding recipe? Learn how to make Warm Chocolate Pudding using healthy ingredients.


Submitted by meowgirl36

Makes 6 servings



From EatingWell: EatingWell for a Healthy Heart Cookbook (2008) This warm pudding has a marvelous deep chocolaty flavor, but it's low in fat and super-quick to make. Don't skimp on the quality of cocoa with this one?treat yourself to the good stuff.

Recipe Ingredients for Warm Chocolate Pudding

1 large Egg, White
2.25 cup Milk, Lowfat, Fluid, 1% Milkfat
0.5 cup Sugars, Granulated
0.13 tsp Salt, Table
0.67 cup Cocoa, Dry Powder, Unsweetened
0.13 cup Cornstarch
1 tsp Vanilla Extract

Recipe Directions for Warm Chocolate Pudding

  1. Lightly beat egg with a fork in a medium bowl.

  2. Combine 1 1/2 cups milk, 1/3 cup sugar and salt in a medium saucepan; bring to a simmer over medium heat, stirring occasionally.

  3. Meanwhile, whisk the remaining 1/3 cup sugar, cocoa and cornstarch in a medium bowl. Whisk in the remaining 3/4 cup milk until blended. Whisk the simmering milk mixture into the cocoa mixture. Pour the mixture back into the pan and bring to a simmer over medium heat, whisking constantly, until thickened and glossy, about 3 minutes. Remove from heat.

  4. Whisk about 1 cup of the hot cocoa mixture into the beaten egg. Return the egg mixture to the pan and cook over medium-low heat, whisking constantly, until steaming and thickened, about 2 minutes. (Do not boil.) Whisk in vanilla. Serve warm.

Categories

Dessert

Nutrition Facts
Serving Size 127.3g
Amount Per Serving
Calories
141
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
111mg
5%
Potassium
306mg
9%
Total Carbohydrates
29.1g
10%
Dietary Fiber
3.2g
13%
Sugars
16.9g
Protein
5.7g
Vitamin A 4% Vitamin C 1%
Calcium 13% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in cholesterol
  • High in magnesium
  • High in phosphorus
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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