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Warm Chocolate Pudding Recipe

Looking for an easy Warm Chocolate Pudding recipe? Learn how to make Warm Chocolate Pudding using healthy ingredients.


Submitted by baricac18

Makes 6 servings



fitnessmagazine.com Calories 164, Total Fat 2 g, Saturated Fat 1 g, Monounsaturated Fat 1 g, Cholesterol 37 mg, Sodium 110 mg, Carbohydrate 34 g, Fiber 3 g, Protein 6 g, Potassium 311 mg. Exchanges: Other Carbohydrate 2. Percent Daily Values are based on a 2,000 calorie diet Servings: 6 servings Prep: 20 mins Total: 20 mins

Recipe Ingredients for Warm Chocolate Pudding

1 large egg
2 1/4 cups nonfat or low-fat milk, divided
2/3 cup sugar, divided
1/8 teaspoon salt
2/3 cup unsweetened cocoa powder
2 tablespoons cornstarch
1 teaspoon vanilla extract

Recipe Directions for Warm Chocolate Pudding

  1. Lightly beat egg with a fork in a medium bowl.

  2. Combine 1 1/2 cups milk, 1/3 cup sugar and salt in a medium saucepan; bring to a simmer over medium heat, stirring occasionally.

  3. Meanwhile, whisk the remaining 1/3 cup sugar, cocoa and cornstarch in a medium bowl. Whisk in the remaining 3/4 cup milk until blended. Whisk the simmering milk mixture into the cocoa mixture. Pour the mixture back into the pan and bring to a simmer over medium heat, whisking constantly, until thickened and glossy, Whisk about 1 cup of the hot cocoa mixture into the beaten egg. Return the egg mixture to the pan and cook over medium-low heat, whisking constantly, until steaming and thickened, about 2 minutes. (Do not boil.) Whisk in vanilla. Serve warm.

Categories

Dessert

Nutrition Facts
Serving Size 135.1g
Amount Per Serving
Calories
170
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
105mg
4%
Potassium
296mg
8%
Total Carbohydrates
34.6g
12%
Dietary Fiber
3.2g
13%
Sugars
27.3g
Protein
6.0g
Vitamin A 4% Vitamin C 0%
Calcium 13% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • Very high in sugar
  • Contains alcohol
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