Warm Beet Salad Recipe

Looking for an easy Warm Beet Salad recipe? Learn how to make Warm Beet Salad using healthy ingredients.


Submitted by lcringo

Makes 4 servings



You can serve this delicious and healthy salad as a side dish with a grilled steak or broiled chicken breasts; or serve a selection of vegetarian salads for a wonderful brunch. Prep Time: 25 minutes Cook Time: 20 minutes Total Time: 45 minutes

Recipe Ingredients for Warm Beet Salad

1 lb. green beans
16 oz. can sliced beets, drained and sliced
3 tbsp. orange juice
3 tbsp. extra virgin olive oil
1 tbsp. balsamic vinegar
2 garlic cloves, minced
2 tsp. California Style Minced Garlic made from Fresh Garlic
1/2 tsp. salt
1/8 tsp. white pepper
1 cup Garlic Croutons
1/2 cup grated Parmesan cheese
10 oz. Mixed Salad Greens

Recipe Directions for Warm Beet Salad

  1. Trim the ends off the green beans and rinse. In large saucepan, cook green beans in lightly salted boiling water to cover until tender, about 12 minutes. Add beets and cook for 3 minutes longer or until heated through. Drain and keep warm.

  2. Meanwhile, in screw top jar combine orange juice, oil, vinegar, fresh minced garlic, bottled roasted garlic, salt, and pepper. Cover and shake well. Pour over warm beans and beets. Divide salad greens among four plates and top with the warm beet mixture. Sprinkle croutons on top.

Categories

Beans, Vegetables, Salads, Side Dish

Nutrition Facts
Serving Size 349.3g
Amount Per Serving
Calories
274
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
781mg
33%
Potassium
453mg
13%
Total Carbohydrates
26.9g
9%
Dietary Fiber
6.7g
27%
Sugars
9.0g
Protein
8.1g
Vitamin A 58% Vitamin C 69%
Calcium 20% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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