Warm Beef and Tomato Salad Recipe

Looking for an easy Warm Beef and Tomato Salad recipe? Learn how to make Warm Beef and Tomato Salad using healthy ingredients.


Submitted by gogolf

Makes 4 servings



Flavourful salad serve with artisan baguette

Recipe Ingredients for Warm Beef and Tomato Salad

10 oz spring salad mix
500 g sirloin steak
1 pepper,+large+3-3/4"+long,+3"+dia yellow pepper
1 large green pepper
6 cooking spray
250 g mushrooms
1 1/2 cups grape tomatoes
1 1/2 tsp dried thyme
3 tbsp balsamic vinegar
1 tsp dijon mustard
1 clove garlic
3/4 tsp pepper
1/3 cup extra-virgin olive oil

Recipe Directions for Warm Beef and Tomato Salad

  1. Dressing - combine last 5 ingredients.

  2. Slice steak and peppers into strips. Spray frypan with cooking spray (2 sec) stir-fry beef in batches until no longer pink (2 min). Remove from pan. Add peppers and mushrooms to pan stir-fry until mushrooms begin to release liquid. Add to salad mix along with beef along with thyme. Toss with dressing.

Categories

Salads

Nutrition Facts
Serving Size 434.2g
Amount Per Serving
Calories
459
Calories from Fat
240
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
140mg
6%
Potassium
1026mg
29%
Total Carbohydrates
12.6g
4%
Dietary Fiber
4.4g
18%
Sugars
4.4g
Protein
42.2g
Vitamin A 81% Vitamin C 233%
Calcium 8% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement