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Wanda's Fruit Salad (Without Watermelon) Recipe

Looking for an easy Wanda's fruit salad (without watermelon) recipe? Learn how to make Wanda's fruit salad (without watermelon) using healthy ingredients.


Submitted by wandaleggins

Makes 1 serving



just needed the nutritional value of my fruit

Recipe Ingredients for Wanda's fruit salad (without watermelon)

3/4 cup cantaloupe
3/4 cup honeydew melon
1 cup grapes

Recipe Directions for Wanda's fruit salad (without watermelon)

  1. cut all fruit (except grapes) in to cubes

  2. mix all fruit together

  3. enjoy

Categories

Snacks

Nutrition Facts
Serving Size 336.5g
Amount Per Serving
Calories
147
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
43mg
2%
Potassium
779mg
22%
Total Carbohydrates
36.9g
12%
Dietary Fiber
2.9g
12%
Sugars
34.4g
Protein
2.2g
Vitamin A 82% Vitamin C 116%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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