Waldorf Salad Recipe

Looking for an easy Waldorf Salad recipe? Learn how to make Waldorf Salad using healthy ingredients.


Submitted by juula

Makes 1 serving



Diced apples with grapes, celery, and dried cranberries, all mixed in yogurt with a hint of lemon.

Recipe Ingredients for Waldorf Salad

1 c. apples, diced
1/2 c. grapes, sliced in half
1/2 c. celery, diced
1 tbsp. dried cranberries
2 oz. yogurt
1 oz. lemon juice

Recipe Directions for Waldorf Salad

  1. Dice apples, snip grapes in half, and dice celery.

  2. Douse mixture with juice from half a lemon, and toss with cranberries.

  3. Spoon yogurt on top and mix.

Categories

Fruits, Appetizers, Breakfast, Brunch, Dessert, Salads, Side Dish, Snacks, Vegetarian

Nutrition Facts
Serving Size 308.9g
Amount Per Serving
Calories
149
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
77mg
3%
Potassium
480mg
14%
Total Carbohydrates
37.5g
12%
Dietary Fiber
4.8g
19%
Sugars
28.5g
Protein
2.7g
Vitamin A 11% Vitamin C 36%
Calcium 11% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement