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Waldorf Salad Recipe

Looking for an easy Waldorf Salad recipe? Learn how to make Waldorf Salad using healthy ingredients.


Submitted by nascarfreak

Makes 4 servings



Salad, side, or dessert. To reduce fat; use reduce fat mayonnaise and almonds instead of walnuts or pecans.

Recipe Ingredients for Waldorf Salad

2 c. apples
1 c. celery
1 c. almonds
1/4 c. raisins
1/4 c. Olive Oil Mayonnaise

Recipe Directions for Waldorf Salad

  1. Chop apples and celery

  2. Add walnuts/pecans

  3. Add mayonnaise

  4. Stir together

Categories

Salads, Side Dish

Nutrition Facts
Serving Size 132.8g
Amount Per Serving
Calories
242
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
121mg
5%
Potassium
372mg
11%
Total Carbohydrates
22.8g
8%
Dietary Fiber
5.0g
20%
Sugars
12.5g
Protein
5.7g
Vitamin A 3% Vitamin C 6%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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