Waldorf Salad Recipe

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Looking for an easy waldorf salad recipe? Learn how to make waldorf salad using healthy ingredients.


Submitted by emilynsb

Makes 1 serving



easy low cal waldorf salad recipe

Recipe Ingredients for waldorf salad

1/4 cup celery
1/4 cup granny smith apples
1/8 cup raisins
1/8 cup walnuts, chopped

Recipe Directions for waldorf salad

  1. add 2 tbsp fat free mayo (couldn't find fat free in the foods lists)

  2. add together these ingredients for one serving of easy low cal waldorf salad

  3. add mini marshmallows and splenda if you'd like it sweeter

  4. add chicken for more protein and to make it a meal

Categories

Salads

Nutrition Facts
Serving Size 91.2g
Amount Per Serving
Calories
169
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Potassium
325mg
9%
Total Carbohydrates
20.5g
7%
Dietary Fiber
2.8g
11%
Sugars
14.3g
Protein
4.5g
Vitamin A 3% Vitamin C 5%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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