Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Waldorf Salad with No Fat Mayonnaise Recipe

Looking for an easy Waldorf Salad with No Fat Mayonnaise recipe? Learn how to make Waldorf Salad with No Fat Mayonnaise using healthy ingredients.


Submitted by donshade

Makes 4 servings



Waldorf Salad with No Fat Mayonnaise Makes 4 - 1 cup servings

Recipe Ingredients for Waldorf Salad with No Fat Mayonnaise

1/8 cup mayonnaise, smart beat
1 large apple
1 large banana
2 oranges,mandarin
2 celery stalks
1/4 cup walnuts

Recipe Directions for Waldorf Salad with No Fat Mayonnaise

  1. Slice Apple into 1/2" chunks

  2. Slice Banana

  3. Section and Cut up Orange Slices he Orange

  4. Crush Walnuts into 1/4" pieces

  5. Toss thorougly with Mayonnaise

Categories

Dessert

Nutrition Facts
Serving Size 202.7g
Amount Per Serving
Calories
179
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
60mg
2%
Potassium
408mg
12%
Total Carbohydrates
28.6g
10%
Dietary Fiber
5.0g
20%
Sugars
18.9g
Protein
3.3g
Vitamin A 6% Vitamin C 91%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement