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Wake Up! Protein Smoothie Recipe

Looking for an easy Wake up! Protein Smoothie recipe? Learn how to make Wake up! Protein Smoothie using healthy ingredients.


Submitted by veggiedogg

Makes 1 serving



This smoothie is delicious, calorie wise, quick and easy, and most importantly filling. This Protein/fruit shake is satisfying and helps give a much boosted need of energy in the mornings.

Recipe Ingredients for Wake up! Protein Smoothie

1 Xtreme Power Whey Isolate Chocolate

Recipe Directions for Wake up! Protein Smoothie

Freeze one Banana overnight, thaw in the microwave for 30 seconds to peel easily. Add 1/2 cup of frozen blueberries to the blender along with the peeled banana, add one scoop of Protein powder ( any flavor ) then add one shot of instant coffee, followed by one cup of water. Blend until creamy any smooth.. Enjoy :)
Categories

Fruits, Breakfast, Brunch, Dessert, Puree, Quick, Vegetarian

Nutrition Facts
Serving Size 35.0g
Amount Per Serving
Calories
140
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrates
1.5g
0%
Dietary Fiber
1.0g
4%
Protein
30.0g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
Not available
   
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