Wakdirf Salad with Sharp Cheese Recipe

Looking for an easy wakdirf salad with sharp cheese recipe? Learn how to make wakdirf salad with sharp cheese using healthy ingredients.


Submitted by adamsli

Makes 4 servings



cold, crispy, satisfying salad.

Recipe Ingredients for wakdirf salad with sharp cheese

6 oz Cabbage, Red
3 stalk, medium (7-1/2" - 8" long) Celery
5 oz Monterey Jack Cheese
5 oz Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)
2 Apple Red Delicious Apples
5 oz Total 2% Greek Yogurt
30 g Light Mayonnaise
1 serving White Wine Vinegar

Recipe Directions for wakdirf salad with sharp cheese

  1. combine vegetables

  2. mix dressing ingredients and pour over vegs

Categories

Salads, Advance

Nutrition Facts
Serving Size 295.9g
Amount Per Serving
Calories
258
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
336mg
14%
Potassium
249mg
7%
Total Carbohydrates
24.9g
8%
Dietary Fiber
3.4g
14%
Sugars
8.9g
Protein
11.3g
Vitamin A 20% Vitamin C 48%
Calcium 32% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in calcium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement