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Waffles Recipe

Looking for an easy waffles recipe? Learn how to make waffles using healthy ingredients.


Submitted by hdamanda

Makes 5 servings



great waffles for home waffle iron

Recipe Ingredients for waffles

3 large Egg, Whole
1 cup Milk, Lowfat, Fluid, 1% Milkfat
8 tbsp Light Stick
2 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1/2 tsp Salt, Table
2 tsp Sugars, Granulated
1 tablespoon baking powder

Recipe Directions for waffles

  1. beat eggs till thick

  2. beat milk, melted butter into eggs.

  3. mix in other ingredents

  4. 2/3 cup per waffle

Categories

Breakfast

Nutrition Facts
Serving Size 156.5g
Amount Per Serving
Calories
335
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
129mg
43%
Sodium
428mg
18%
Potassium
470mg
13%
Total Carbohydrates
43.9g
15%
Dietary Fiber
1.4g
6%
Sugars
4.6g
Protein
10.6g
Vitamin A 21% Vitamin C 0%
Calcium 21% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
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