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Waffles Recipe

Looking for an easy Waffles recipe? Learn how to make Waffles using healthy ingredients.


Submitted by tankgirl

Makes 2 servings



Waffles with bacon, yogurt, and applesauce

Recipe Ingredients for Waffles

135 grams Buttermilk Complete Pancake and Waffle Mix
1 serving Ready to Serve Bacon
113 3/10 grams Nonfat
1/4 cup Original

Recipe Directions for Waffles

Replace applesauce for oil & egg beaters for egg.
Categories

Breakfast

Nutrition Facts
Serving Size 162.5g
Amount Per Serving
Calories
323
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
184mg
8%
Potassium
72mg
2%
Total Carbohydrates
7.5g
2%
Dietary Fiber
0.2g
1%
Sugars
2.7g
Protein
7.5g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sugar
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