Waffles Milk and Egg Free Recipe

Looking for an easy waffles milk and egg free recipe? Learn how to make waffles milk and egg free using healthy ingredients.


Submitted by maplemn

Makes 12 servings



Waffles with soy milk and no eggs

Recipe Ingredients for waffles milk and egg free

1 1/2 cups flour
1/2 cup white whole wheat flour
4 tsps baking powder
1/2 tsp salt
2 tablespoons sugar
2 cups soy milk
3 tablespoons canola oil

Recipe Directions for waffles milk and egg free

  1. Mix

  2. Cook in waffle iron for 5 minutes

Categories

Breakfast

Nutrition Facts
Serving Size 69.0g
Amount Per Serving
Calories
136
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
252mg
7%
Total Carbohydrates
20.9g
7%
Dietary Fiber
1.2g
5%
Sugars
3.9g
Protein
3.6g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in phosphorus
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