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Waffle Recipe

Looking for an easy Waffle recipe? Learn how to make Waffle using healthy ingredients.


Submitted by aimeekandl

Makes 7 servings



Fannie Farmer cookbook, 1/4 c wholewheat flour added

Recipe Ingredients for Waffle

1 egg
1/2 c 1% milk
1 1/2 T canola oil
1/2 c flour, white unbleached
1/4 c flour, whole wheat pastry
1 1/2 t baking soda
1 t sugar
1/4 t sea salt

Recipe Directions for Waffle

Make half recipe following page 499
Categories

Breakfast

Nutrition Facts
Serving Size 41.9g
Amount Per Serving
Calories
94
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
354mg
15%
Potassium
49mg
1%
Total Carbohydrates
11.7g
4%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
2.8g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
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