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Waffle Pancakes Recipe

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Looking for an easy Waffle Pancakes recipe? Learn how to make Waffle Pancakes using healthy ingredients.


Submitted by hkd_bear

Makes 9 servings



Originally a waffle recipe, but makes great pancakes

Recipe Ingredients for Waffle Pancakes

45 g margarine 120800
8 tbsp apple sauce
5 3/10 oz almond breeze 101653
1 cup flour
1/2 cup flax
2 tsp baking powder
2 tsp sugar
1 tsp cinnamon

Recipe Directions for Waffle Pancakes

  1. Melt margarine.

  2. Mix wet in, whisking constantly.

  3. Mix dry.

  4. Mix dry into wet.

  5. Pan fry.

Categories

Breakfast, Brunch

Nutrition Facts
Serving Size 60.2g
Amount Per Serving
Calories
146
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
57mg
2%
Potassium
223mg
6%
Total Carbohydrates
16.4g
5%
Dietary Fiber
3.1g
12%
Sugars
2.4g
Protein
3.1g
Vitamin A 1% Vitamin C 0%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in thiamin
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