Waffle - Flax Molasses Recipe

Looking for an easy Waffle - Flax Molasses recipe? Learn how to make Waffle - Flax Molasses using healthy ingredients.


Submitted by ameroz

Makes 1 serving



Whole wheat flax and molasses waffle. Makes 1x Belgian style waffle

Recipe Ingredients for Waffle - Flax Molasses

0.33 cup Flour
0.33 cup Flour
0.67 cup Unsweetened Original
1 tbsp Olive Oil
1 tbsp Molasses, Blackstrap
1 tsp, whole Flaxseed
0.25 tsp Baking Powder

Recipe Directions for Waffle - Flax Molasses

  1. sift dry ingredients

  2. add oil

  3. add milk

  4. mix and pour into waffle maker

Categories

Breakfast

Nutrition Facts
Serving Size 281.4g
Amount Per Serving
Calories
536
Calories from Fat
167
% Daily Value*
Total Fat
18.6g
29%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Sodium
186mg
8%
Potassium
727mg
21%
Total Carbohydrates
77.5g
26%
Dietary Fiber
10.2g
41%
Sugars
12.9g
Protein
17.2g
Vitamin A 0% Vitamin C 0%
Calcium 24% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
B-
  Good points
  • Low in saturated fat
  • Low in sodium
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