Waffle W/ 1/4c Blueberries, 1t Chocolate, 1/2c Whip Cream Recipe

Looking for an easy Waffle w/ 1/4c blueberries, 1T chocolate, 1/2c whip cream recipe? Learn how to make Waffle w/ 1/4c blueberries, 1T chocolate, 1/2c whip cream using healthy ingredients.


Submitted by francynea

Makes 1 serving



Waffle with blueberries, chocolate, and whip cream

Recipe Ingredients for Waffle w/ 1/4c blueberries, 1T chocolate, 1/2c whip cream

34 9/10 grams Waffles Nutri-Grain Whole Wheat
31 3/5 grams Original Whipped Cream
0.33 cup Blueberries
1 tbsp Semi-Sweet Chocolate Morsels

Recipe Directions for Waffle w/ 1/4c blueberries, 1T chocolate, 1/2c whip cream

Toast Waffle. Top with 1/3c blueberries, 1 tbsp chocolate chips, and 1/2 c reddi-whip
Categories

Breakfast

Nutrition Facts
Serving Size 128.6g
Amount Per Serving
Calories
242
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
201mg
8%
Potassium
84mg
2%
Total Carbohydrates
36.9g
12%
Dietary Fiber
3.4g
14%
Sugars
18.3g
Protein
6.4g
Vitamin A 11% Vitamin C 8%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
    Bad points
  • High in saturated fat
  • High in sugar
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