Vongole Recipe

Looking for an easy Vongole recipe? Learn how to make Vongole using healthy ingredients.


Submitted by paocesp

Makes 5 servings



From http://www.recipezaar.com/240657

Recipe Ingredients for Vongole

1 lbs spaghetti
4 tablespoons olive oil
2 hot chili peppers, chopped
2 tbsp shallots, chopped
1 garlic clove
1 lbs clams
6 anchovy fillets
4 tomatoes, chopped
1 cup white wine
1 tbsp lemon juice
1/2 cup parsley, finely chopped

Recipe Directions for Vongole

  1. Cook the spaghetti in a large pan of boiling salted water, according to the directions on the pack until just tender

  2. Heat the oil in a large pan and cook the chilies, shallots, garlic, clams and anchovy fillets for 1 minute.

  3. Add the tomatoes, wine and lemon juice and bring to the boil.

  4. Add the well-drained spaghetti and chopped parsley and toss through until evenly coated.

  5. Serve at once with chilled wine.

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 356.5g
Amount Per Serving
Calories
472
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
540mg
23%
Potassium
600mg
17%
Total Carbohydrates
66.6g
22%
Dietary Fiber
1.6g
6%
Sugars
3.6g
Protein
13.5g
Vitamin A 33% Vitamin C 44%
Calcium 6% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in vitamin B12
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement