Vlbl - Pasta with Shrimp, Zucchini & Mushrooms Recipe

Looking for an easy VLBL - Pasta with Shrimp, Zucchini & Mushrooms recipe? Learn how to make VLBL - Pasta with Shrimp, Zucchini & Mushrooms using healthy ingredients.


Submitted by bluong

Makes 4 servings



VLBL - Pasta with Shrimp, Zucchini & Mushrooms

Recipe Ingredients for VLBL - Pasta with Shrimp, Zucchini & Mushrooms

1/2 pound penne
2 tbsp olive oil
2 small zucchini
1/4 pound mushrooms
1 pound raw shrimp
1 clove garlic
1 large tomato
1/4 cup light parmesan cheese
2 tbsp lemon juice

Recipe Directions for VLBL - Pasta with Shrimp, Zucchini & Mushrooms

VLBL - Pasta with Shrimp, Zucchini & Mushrooms
Categories

Main Dish

Nutrition Facts
Serving Size 333.1g
Amount Per Serving
Calories
412
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
273mg
91%
Sodium
719mg
30%
Potassium
673mg
19%
Total Carbohydrates
37.6g
13%
Dietary Fiber
1.5g
6%
Sugars
2.9g
Protein
39.2g
Vitamin A 18% Vitamin C 38%
Calcium 32% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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