Vlbl - Indonesian Fried Rice Recipe

Looking for an easy VLBL - Indonesian Fried Rice recipe? Learn how to make VLBL - Indonesian Fried Rice using healthy ingredients.


Submitted by vluong

Makes 6 servings



VLBL - Indonesian Fried Rice "Lighthearted Everyday Cooking" - Anne Lindsay

Recipe Ingredients for VLBL - Indonesian Fried Rice

2 cups long grain rice
1 tbsp vegetable oil
1 medium onion
1 stalk celery
1 medium carrot
2 cloves garlic
1 tbsp gingerroot
1 tbsp low-sodium soy sauce
1 tsp curry powder
1 tsp cumin
1/4 tsp hot sauce
1 sweet green pepper
1 cup cabbage
1/2 cup frozen mixed vegetables

Recipe Directions for VLBL - Indonesian Fried Rice

  1. VLBL - Indonesian Fried Rice

  2. "Lighthearted Everyday Cooking" - Anne Lindsay

Categories

Main Dish

Nutrition Facts
Serving Size 147.2g
Amount Per Serving
Calories
282
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
174mg
7%
Potassium
245mg
7%
Total Carbohydrates
57.1g
19%
Dietary Fiber
3.0g
12%
Sugars
2.9g
Protein
5.9g
Vitamin A 49% Vitamin C 39%
Calcium 4% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in manganese
  • High in vitamin A
  • High in vitamin C
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