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Vlbl - Grilled Garlic-Gingerroot Chicken Breasts Recipe

Looking for an easy VLBL - Grilled Garlic-Gingerroot Chicken Breasts recipe? Learn how to make VLBL - Grilled Garlic-Gingerroot Chicken Breasts using healthy ingredients.


Submitted by vluong

Makes 4 servings



VLBL - Grilled Garlic-Gingerroot Chicken Breasts "Lightedhearted Everyday Cooking" - Anne Lindsay

Recipe Ingredients for VLBL - Grilled Garlic-Gingerroot Chicken Breasts

1 lbs chicken breasts, skinless, boneless
2 tbsp lemon juice
2 tsp minced garlic
2 tsp minced gingerroot
2 tsp olive oil
1 tsp cumin

Recipe Directions for VLBL - Grilled Garlic-Gingerroot Chicken Breasts

  1. VLBL - Grilled Garlic-Gingerroot Chicken Breasts

  2. "Lightedhearted Everyday Cooking" - Anne Lindsay

Categories

Main Dish

Nutrition Facts
Serving Size 126.4g
Amount Per Serving
Calories
244
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
100mg
4%
Potassium
312mg
9%
Total Carbohydrates
1.5g
1%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
33.1g
Vitamin A 1% Vitamin C 7%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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