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Vitamix Cream of Spinich Soup Recipe

Looking for an easy VitaMix Cream of Spinich Soup recipe? Learn how to make VitaMix Cream of Spinich Soup using healthy ingredients.


Submitted by beccasue47

Makes 2 servings



Green creamy soup Season to taste

Recipe Ingredients for VitaMix Cream of Spinich Soup

8 oz Spinach
3 oz Mozzarella, Part Skim Milk Cheese
0.75 tbsp Corn Starch
1 cup Organic Free Range Chicken Broth

Recipe Directions for VitaMix Cream of Spinich Soup

  1. Steam spinach

  2. place in blender in order listed

  3. Blend on high 4 to 5 minutes until hot

Categories

Soup

Nutrition Facts
Serving Size 279.1g
Amount Per Serving
Calories
151
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
638mg
27%
Potassium
670mg
19%
Total Carbohydrates
8.4g
3%
Dietary Fiber
2.5g
10%
Sugars
1.5g
Protein
14.1g
Vitamin A 217% Vitamin C 53%
Calcium 44% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Very high in calcium
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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