Vita Muffins - Chocolate Recipe

Looking for an easy Vita Muffins - Chocolate recipe? Learn how to make Vita Muffins - Chocolate using healthy ingredients.


Submitted by joyrae

Makes 12 servings



http://www.dashingdish.com/2010/09/triple-chocolate-chunk-muffins/

Recipe Ingredients for Vita Muffins - Chocolate

1 3/4 c oats
3 egg whites
3/4 cup unsweetened cocoa
1/2 cup unsweetened applesauce
1 tsp. vanilla extract
150 1/2cup Greek Yogurt
1/2 tsp cream of tartar (or 2 tsp. vinegar)
1 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
1 cup hot water
1 OR 1/4 cup + 2 tbs stevia Splenda granular
1/2 cup chocolate chips

Recipe Directions for Vita Muffins - Chocolate

  1. # Preheat oven to 350 degrees. Line 2 (12-cup) muffin pans with foil cupcake liners, or spray muffin tin with non-stick cooking spray. Set aside.

  2. # In a blender, (or food processor), mix all of the ingredients together, except for the chocolate chips. Blend until oats are ground and mixture is smooth.

  3. # Place mixture in a bowl and gently stir in 1/2 of the chocolate chips (set the rest aside). Scoop mixture into prepared muffin pans.

  4. # Place muffins tins in the oven for 10 minutes. After 10 minutes, remove muffins from the oven (but don?t shut oven off), and distribute the other half of the chocolate chips on top of each muffin.

  5. # Place the muffins back into the oven and bake for an additional 2-5 minutes, or until a toothpick comes out clean. *Note, you could skip this step by putting all of the chips in the batter, and baking the muffins for 12-15 min straight, but this method gives the muffins the traditional ?VitaTop Muffin? look with the chocolate chips on top!

Categories

Breads, Breakfast, Bake

Nutrition Facts
Serving Size 87.1g
Amount Per Serving
Calories
112
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
181mg
8%
Potassium
250mg
7%
Total Carbohydrates
17.2g
6%
Dietary Fiber
3.4g
14%
Sugars
5.5g
Protein
5.3g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement