Visalus Brownie Recipe

Looking for an easy Visalus Brownie recipe? Learn how to make Visalus Brownie using healthy ingredients.


Submitted by stknudson

Makes 12 servings



A Visalus recipe. Visalus Shake mix ordered from stknudson.bodybyvi.com

Recipe Ingredients for Visalus Brownie

1/4 cup applesauce
1/4 cup butter
2 eggs
2 tsp vanilla extract
1/2 cup Sucralose No Calorie Sweetener
1/2 cup unsweetened cocoa powder
1/4 tsp salt
1 tsp baking powder
64 g Visalus Shake Mix

Recipe Directions for Visalus Brownie

  1. Mix eggs, butter, vanilla, and applesauce.

  2. Mix in dry ingredients.

  3. Oil 9" pan.

  4. Cook at 350 for 20 minutes, being careful not to overcook.

Categories

Dessert

Nutrition Facts
Serving Size 28.3g
Amount Per Serving
Calories
76
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
105mg
4%
Potassium
848mg
24%
Total Carbohydrates
4.3g
1%
Dietary Fiber
2.3g
9%
Sugars
0.9g
Protein
4.2g
Vitamin A 9% Vitamin C 6%
Calcium 9% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Contains alcohol
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