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Vinegar Salad Recipe

Looking for an easy Vinegar Salad recipe? Learn how to make Vinegar Salad using healthy ingredients.


Submitted by bmcnaughton

Makes 1 serving



tasty, sharp salad that takes minutes to make.

Recipe Ingredients for Vinegar Salad

2/3 cup Baby Roma Tomatoes
1.5 cup Spinach
5 medium Carrots, Baby
1 oz Goat, Soft Type Cheese
2 tbsp Vinegar red wine

Recipe Directions for Vinegar Salad

put raw spinach in a bowl and cut up tomatoes and carats into desirable pieces, break apart the cheese, and pour on the vinegar (make sure to douse the cheese). Vinegar can also be balsamic but any quality dark vinegar will work.
Categories

Salads, Snacks

Nutrition Facts
Serving Size 238.1g
Amount Per Serving
Calories
130
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
191mg
8%
Potassium
389mg
11%
Total Carbohydrates
10.1g
3%
Dietary Fiber
3.4g
14%
Sugars
4.8g
Protein
7.9g
Vitamin A 238% Vitamin C 49%
Calcium 10% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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