Vinegar Chicken Recipe

Looking for an easy Vinegar Chicken recipe? Learn how to make Vinegar Chicken using healthy ingredients.


Submitted by jull1234

Makes 10 servings



season with salt, pepper, dill, onion powder, garlic powder

Recipe Ingredients for Vinegar Chicken

24 oz Breast Tenderloins
4 oz Apple Cider Vinegar, Organic
1.5 cup All Purpose Flour
3 cup California Blend
2 cup (1" pieces) Cauliflower

Recipe Directions for Vinegar Chicken

  1. Combine in pan

  2. cook for 30-50 mins.

  3. serve with biscuits

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 148.3g
Amount Per Serving
Calories
135
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
252mg
11%
Potassium
35mg
1%
Total Carbohydrates
16.9g
6%
Dietary Fiber
1.8g
7%
Sugars
1.7g
Protein
15.3g
Vitamin A 4% Vitamin C 29%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C-
  Good points
  • No saturated fat
  • Very high in vitamin C
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