Village Salad Recipe

Looking for an easy Village Salad recipe? Learn how to make Village Salad using healthy ingredients.


Submitted by csig01

Makes 1 serving



Fresh and tasty - great with roasted chicken or as a side for fish

Recipe Ingredients for Village Salad

2 cup chopped raw Grape Tomatoes
0.25 small raw Red Onion
1/4 tsp Sea Salt
0.5 tablespoon Oregano
1 serving Extra Virgin Olive Oil
1 oz Feta Cheese Crumbles

Recipe Directions for Village Salad

Chop the tomatoes and combine with sea salt ; let sit for 5 minutes. Then mix with the remaining ingredients. Makes one serving.
Categories

Side Dish

Nutrition Facts
Serving Size 363.0g
Amount Per Serving
Calories
249
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
1040mg
43%
Potassium
10mg
0%
Total Carbohydrates
15.2g
5%
Dietary Fiber
4.4g
18%
Sugars
4.8g
Protein
9.2g
Vitamin A 45% Vitamin C 104%
Calcium 11% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C-
  Good points
  • Low in cholesterol
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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