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Vietnamese Beef-Leek Stew Recipe

Looking for an easy Vietnamese Beef-Leek Stew recipe? Learn how to make Vietnamese Beef-Leek Stew using healthy ingredients.


Submitted by dreamhorse81

Makes 3 servings



a old family recipe, not really Vietnamese but has its origins there.

Recipe Ingredients for Vietnamese Beef-Leek Stew

3 medium raw Leeks
100 grams Beef, Round, Top Round
3 tsp Margarine, Regular, Hard
0.1 serving Seasoning Sauce
2 dash Pepper, Black

Recipe Directions for Vietnamese Beef-Leek Stew

melt margarine, then fry beef. add leeks and fry a bit longer. Season with Maggi & pepper. Stew until leeks are very soft, add a bit of water if needed.
Categories

Main Dish, Vietnamese, Braise

Nutrition Facts
Serving Size 130.4g
Amount Per Serving
Calories
156
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
98mg
4%
Potassium
303mg
9%
Total Carbohydrates
13.1g
4%
Dietary Fiber
2.0g
8%
Sugars
3.0g
Protein
11.1g
Vitamin A 3% Vitamin C 20%
Calcium 6% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in vitamin B6
  • High in vitamin C
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