Victoria's Protein Drink Recipe

Looking for an easy victoria's Protein Drink recipe? Learn how to make victoria's Protein Drink using healthy ingredients.


Submitted by vicsbox

Makes 4 servings



Protein Drink - may need to modify with what I have in the house.

Recipe Ingredients for victoria's Protein Drink

4/5 oz Protein Powder
1 medium Banana
1 cup frozen berries
1 cup plain yogurt

Recipe Directions for victoria's Protein Drink

  1. Put all ingrediant in a blender and blend until smooth.

  2. Chil what you don't use for future enjoyment.

Categories

Snacks, Puree

Nutrition Facts
Serving Size 131.4g
Amount Per Serving
Calories
104
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
65mg
3%
Potassium
281mg
8%
Total Carbohydrates
16.0g
5%
Dietary Fiber
2.0g
8%
Sugars
11.2g
Protein
7.4g
Vitamin A 1% Vitamin C 20%
Calcium 14% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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