Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Vicki's Oatmeal (1 Serving, No Sugar) Recipe

Looking for an easy vicki's Oatmeal (1 serving, no sugar) recipe? Learn how to make vicki's Oatmeal (1 serving, no sugar) using healthy ingredients.


Submitted by vicki186

Makes 1 serving



No sugar Great breakfast hot cereal

Recipe Ingredients for vicki's Oatmeal (1 serving, no sugar)

1 c water
1/4 cup rolled oats (134432)
1/2 tbs butter (99857)
1/16 tsps salt

Recipe Directions for vicki's Oatmeal (1 serving, no sugar)

  1. Boil water and salt. Add oatmeal. Boil around 3 mins.

  2. Remove from heat. Stir in butter. Serve with bananas, strawberries or blueberries.

Categories

Breakfast

Nutrition Facts
Serving Size 264.9g
Amount Per Serving
Calories
128
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
197mg
8%
Potassium
78mg
2%
Total Carbohydrates
13.8g
5%
Dietary Fiber
2.1g
8%
Sugars
0.2g
Protein
2.8g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in manganese
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement