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Vickie's Meatloaf Recipe

Looking for an easy Vickie's Meatloaf recipe? Learn how to make Vickie's Meatloaf using healthy ingredients.


Submitted by dad_olderthandirt

Makes 12 servings



Add 1 package (1.6 oz) Mrs. Cubbison's Old-Fashioned Meatloaf Mix. This will add 30 calories per serving bringing the total to 325 per serving. Add .5 Total fat, 0 Trans fat, 5mg Choleteral, 480mg Sodium, 50mg Potassium, total Carb 5g, Dietary Fiber 0, Sugars 1g, Protein 1 g.

Recipe Ingredients for Vickie's Meatloaf

1 lb Lean Ground Beef
1 1/4 lb Ground Turkey
1/2 lb turkey sausage
1 cup tomato sauce
1 cup canned mushrooms
1 stalk celery (diced)
1 onion (diced)
1/2 green pepper (diced)
1/2 cup egg substitute
1 cup oatmeal
1 tbl Worchestershire Sauce
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon chili powder
2 teaspoons garlic powder

Recipe Directions for Vickie's Meatloaf

  1. Mix ingredients in a large bowl

  2. shape into two loaves

  3. bake at 375 F for 45-60 minutes

  4. let rest 10 minutes before slicing

Categories

Main Dish

Nutrition Facts
Serving Size 165.3g
Amount Per Serving
Calories
295
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
460mg
19%
Potassium
517mg
15%
Total Carbohydrates
7.8g
3%
Dietary Fiber
1.4g
6%
Sugars
2.0g
Protein
30.9g
Vitamin A 4% Vitamin C 11%
Calcium 3% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  • High in zinc
  •   Bad points
  • High in cholesterol
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