Vewgan Rosemary-Lemon Potatoes with Black Olives and Sundried Tomatoes Recipe

Looking for an easy vewgan rosemary-lemon potatoes with black olives and sundried tomatoes recipe? Learn how to make vewgan rosemary-lemon potatoes with black olives and sundried tomatoes using healthy ingredients.


Submitted by kathleenkosel

Makes 4 servings



great, fresh Mediterranean potato dish. very complete on its own. but fairly low in calories, can be a side dish to some greens and protein.

Recipe Ingredients for vewgan rosemary-lemon potatoes with black olives and sundried tomatoes

24 oz Potatoes, Red, Flesh And Skin
2 medium (4-1/8" long) Onions, Spring Or Scallions
0.3 tablespoon Rosemary
1 lemon yields Lemon Juice
2 oz Olives, Ripe, Canned (Small-extra Large)
0.25 cup Tomatoes, Sun-dried

Recipe Directions for vewgan rosemary-lemon potatoes with black olives and sundried tomatoes

  1. cook potatoes until tender. Drain, sut or serve whole if small. Place in large bowl.

  2. cook green onions until softened, add to potatoes, sprinkle with herbs and juices, add olives and tomatoes and combine. These may be browned in olive oil, but I am sure these can be oven browned before hand, then add the final ingredients.

  3. Serve hot.

Categories

Main Dish, Salads, Side Dish, Vegetarian

Nutrition Facts
Serving Size 207.1g
Amount Per Serving
Calories
151
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
206mg
9%
Potassium
927mg
26%
Total Carbohydrates
31.4g
10%
Dietary Fiber
4.0g
16%
Sugars
3.4g
Protein
4.0g
Vitamin A 4% Vitamin C 38%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin C
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