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Very Berry Smoothie Recipe

Looking for an easy very berry smoothie recipe? Learn how to make very berry smoothie using healthy ingredients.


Submitted by gobears10

Makes 1 serving



great smoothie that has dietery fiber 129 calories

Recipe Ingredients for very berry smoothie

3/4 cup berries
1/2 cup frozen yogurt
1 cup vanilla extract

Recipe Directions for very berry smoothie

  1. blend yogurt with fozen berries

  2. next put in vanilla extract

  3. then blend till smooth

Categories

Snacks

Nutrition Facts
Serving Size 435.5g
Amount Per Serving
Calories
729
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
105mg
4%
Potassium
595mg
17%
Total Carbohydrates
47.7g
16%
Dietary Fiber
3.8g
15%
Sugars
43.2g
Protein
6.6g
Vitamin A 1% Vitamin C 47%
Calcium 26% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  •   Bad points
  • High in sugar
  • Contains alcohol
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