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Very Berry Smoothie Recipe

Looking for an easy Very Berry Smoothie recipe? Learn how to make Very Berry Smoothie using healthy ingredients.


Submitted by samymajed

Makes 1 serving



add 2 packets aspartame or splenda mix in blender

Recipe Ingredients for Very Berry Smoothie

1/2 cup water
4 strawberries
1/2 cup mixed berries

Recipe Directions for Very Berry Smoothie

  1. add 2 packets aspartame or splenda

  2. mix in blender

Categories

Snacks

Nutrition Facts
Serving Size 236.5g
Amount Per Serving
Calories
50
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
75mg
2%
Total Carbohydrates
12.2g
4%
Dietary Fiber
3.5g
14%
Sugars
7.9g
Protein
0.3g
Vitamin A 0% Vitamin C 77%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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