Very Berry Smoothie!! Recipe

Looking for an easy Very Berry Smoothie!! recipe? Learn how to make Very Berry Smoothie!! using healthy ingredients.


Submitted by butki05

Makes 3 servings



With seasonal berries and fat free yogurt!

Recipe Ingredients for Very Berry Smoothie!!

1 cup strawberries
1 cup blueberries
1 banana
1 cup yogurt
4 teaspoon sugar

Recipe Directions for Very Berry Smoothie!!

blend all the ingredients together. add a splash of orange juice and serve cold!!
Categories

Breakfast

Nutrition Facts
Serving Size 222.9g
Amount Per Serving
Calories
151
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
58mg
2%
Potassium
443mg
13%
Total Carbohydrates
31.0g
10%
Dietary Fiber
3.1g
12%
Sugars
23.3g
Protein
5.3g
Vitamin A 2% Vitamin C 62%
Calcium 16% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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