Vermicelli Alla Puttanesca Recipe

Looking for an easy Vermicelli Alla Puttanesca recipe? Learn how to make Vermicelli Alla Puttanesca using healthy ingredients.


Submitted by healthychick8

Makes 1 serving



Chopped fresh tomatoes are the base of this raw pasta sauce, flavored with briny olives, rich anchovies and fresh parsley.

Recipe Ingredients for Vermicelli Alla Puttanesca

2 oz Spaghetti, Whole-wheat, Dry
1 Serving Tomatoes
2 tbsp Unico Sliced Black Olives
2 tbsp Capers
6 fillets Anchovies
2 cloves, raw Garlic
2 cloves, raw Garlic

Recipe Directions for Vermicelli Alla Puttanesca

  1. Cook pasta in a large pot of boiling salted water until just tender, 8 to 10 minutes or according to package directions.

  2. Meanwhile, combine tomatoes, parsley, olives, capers, anchovies, oil, garlic and pepper in serving bowl.

  3. When the pasta is cooked, drain it and add to the bowl with the sauce. Toss well to combine. Taste and adjust seasonings. Sprinkle with cheese and serve immediately.

Categories

Main Dish

Nutrition Facts
Serving Size 209.8g
Amount Per Serving
Calories
297
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
1145mg
48%
Potassium
173mg
5%
Total Carbohydrates
51.0g
17%
Dietary Fiber
6.7g
27%
Sugars
2.0g
Protein
13.6g
Vitamin A 0% Vitamin C 8%
Calcium 10% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sugar
  • High in manganese
  • Very high in selenium
  •   Bad points
  • High in sodium
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