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Verde - Tomato Chille Recipe

Looking for an easy Verde - Tomato chille recipe? Learn how to make Verde - Tomato chille using healthy ingredients.


Submitted by nancy9393

Makes 8 servings



A delicious mixture of verde and tomato chilles.

Recipe Ingredients for Verde - Tomato chille

20 oz Ground Turkey, 93% Lean
3 cup Diced Tomatoes, No Salt Added
3 cup Tomato Sauce
260 grams Organic Black Beans
1 cup Organic Kidney Beans
6 tbsp Diced Green Chiles
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green
5 clove Garlic
1 medium (2-1/2" dia) Onions

Recipe Directions for Verde - Tomato chille

  1. Chop onions, green pepper and dice garlic.

  2. Brown ground turkey with onion, garlic, and green pepper.

  3. Then add all canned ingredients.

  4. Also add 1/2 teaspoon garlic powder, 1/2 teaspoon sea salt, 1 teaspoon cumin, and 6 teaspoons chille powder.

Categories

Soup

Nutrition Facts
Serving Size 341.9g
Amount Per Serving
Calories
202
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
308mg
13%
Potassium
534mg
15%
Total Carbohydrates
22.6g
8%
Dietary Fiber
7.2g
29%
Sugars
9.1g
Protein
18.0g
Vitamin A 18% Vitamin C 43%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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