Venkys Chicken Sausage Recipe

Looking for an easy Venkys Chicken Sausage recipe? Learn how to make Venkys Chicken Sausage using healthy ingredients.


Submitted by webprince

Makes 1 serving



High in protein, low in carbs & fats

Recipe Ingredients for Venkys Chicken Sausage

25 g chicken breast meat
10 g whole wheat flour
7 1/2 g soy protein
7 1/2 g egg white dried
50 g water

Recipe Directions for Venkys Chicken Sausage

  1. Comes in premixed sausages.

  2. Just thaw and ready to eat.

Categories

Chicken, Breakfast, Side Dish, Snacks, American, Boil

Nutrition Facts
Serving Size 100.0g
Amount Per Serving
Calories
115
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
118mg
5%
Potassium
173mg
5%
Total Carbohydrates
8.6g
3%
Dietary Fiber
0.3g
1%
Sugars
0.7g
Protein
15.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in niacin
  • High in riboflavin
  • Very high in selenium
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