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Venison Taco Meat Recipe

Looking for an easy Venison Taco Meat recipe? Learn how to make Venison Taco Meat using healthy ingredients.


Submitted by sewalong2

Makes 8 servings



A low fat meat used in taco shells or on taco salad.

Recipe Ingredients for Venison Taco Meat

1 lb. ground venison
1 chopped onion
1 1/4 oz taco seasoning
3/4 cup water

Recipe Directions for Venison Taco Meat

  1. Brown venison and onion in canola oil sprayed pan.

  2. Add taco seasoning mix and water.

  3. Bring to a boil, turn down heat and simmer 5 minutes.

Categories

Main Dish, Salads, Mexican, Quick

Nutrition Facts
Serving Size 97.1g
Amount Per Serving
Calories
121
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
66mg
3%
Potassium
239mg
7%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
15.6g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in thiamin
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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