Venison Stew Recipe

Looking for an easy Venison Stew recipe? Learn how to make Venison Stew using healthy ingredients.


Submitted by suzigirl

Makes 4 servings



Slow-cooked venison stew with seasonings and vegetables

Recipe Ingredients for Venison Stew

16 oz Deer, Tenderloin
43 grams Beef Stew Seasoning Mix
1/4 cup Whole Wheat Flour
1 tblsp Olive Oil Canola Extra Virgin Olive
0.667 cup (8 fl oz) Water
4 potato (2-1/2" dia, sphere) Potatoes, Boiled, Cooked In Skin, Flesh
8 oz Organics Baby Cut Carrots
1 onion Yellow Onion

Recipe Directions for Venison Stew

  1. Cut venison into bite size pieces

  2. Coat with flour

  3. Brown meat in oil, drain any fat

  4. Stir water and seasoning mix, add to meat

  5. Put in slow cooker with cut up potatoes, carrots and onion

  6. Cook for 6-8 hours on low

Categories

Main Dish, Slow Cook

Nutrition Facts
Serving Size 405.4g
Amount Per Serving
Calories
413
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
925mg
39%
Potassium
1198mg
34%
Total Carbohydrates
47.7g
16%
Dietary Fiber
5.1g
20%
Sugars
6.5g
Protein
38.3g
Vitamin A 80% Vitamin C 42%
Calcium 3% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
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