Venison Stew Recipe

Looking for an easy Venison Stew recipe? Learn how to make Venison Stew using healthy ingredients.


Submitted by funlexi

Makes 6 servings



Modified from Simply in Season for the supplies I had on hand.

Recipe Ingredients for Venison Stew

1 1/4 cup vegetable broth
1 1/4 cup water
1 cup frozen broccoli
1 cup frozen corn
1 cup frozen peas
1/2 cup raisins
1 lb venison
1/2 cup cooked pinto beans
1 cup onion
1 tablespoon garlic

Recipe Directions for Venison Stew

  1. Brown onions, garlic and venison.

  2. Combine everything in large pot and bring to boil. Then reduce heat to simmer for 40 min.

Categories

Soup, Boil

Nutrition Facts
Serving Size 290.7g
Amount Per Serving
Calories
239
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
193mg
8%
Potassium
537mg
15%
Total Carbohydrates
31.7g
11%
Dietary Fiber
5.8g
23%
Sugars
10.8g
Protein
24.4g
Vitamin A 14% Vitamin C 34%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • High in sugar
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