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Venison Stew Recipe

Looking for an easy Venison Stew recipe? Learn how to make Venison Stew using healthy ingredients.


Submitted by meeks1218

Makes 6 servings



Brown meat. Simmer stuff together.

Recipe Ingredients for Venison Stew

4 serving ( 3 oz ) Deer, Loin
14 oz Tomatoes Diced
2 cups potatoes
1 cup, chopped Carrots
1 1/2 cup, diced Celery
3 clove Garlic
1 medium raw Onion Red
1 medium raw Onion Yellow
4 cup Organic Beef Cooking Stock
2 full glass (6.0 fl oz) Wine, Table, Red
1/2 cup White Flour, Unbleached
1/4 cup Wheat Flour, Whole-grain
3/4 stick Butter

Recipe Directions for Venison Stew

Brown meat. Simmer stuff together
Categories

Main Dish

Nutrition Facts
Serving Size 476.6g
Amount Per Serving
Calories
359
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
7.8g
39%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
609mg
25%
Potassium
663mg
19%
Total Carbohydrates
31.4g
10%
Dietary Fiber
3.9g
16%
Sugars
5.7g
Protein
23.2g
Vitamin A 52% Vitamin C 26%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • Contains alcohol
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