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Venison Stew Recipe

Looking for an easy Venison Stew recipe? Learn how to make Venison Stew using healthy ingredients.


Submitted by lowejennifer

Makes 5 servings



Venison with a variety of vegetables

Recipe Ingredients for Venison Stew

6 3/5 oz carrots
5 7/10 oz onions
13 4/5 oz venison steak
1 tbl olive oil
2 tbl whole wheat flour
13 4/5 oz potatos
5 oz leeks
1 tsp thyme
1/4 tsp salt
490 g beef broth
490 g water
490 g water
3 7/10 oz celery

Recipe Directions for Venison Stew

  1. Cut everything up

  2. put in the crockpot on low for 8 hours

Categories

Main Dish

Nutrition Facts
Serving Size 575.9g
Amount Per Serving
Calories
278
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
531mg
22%
Potassium
1030mg
29%
Total Carbohydrates
28.0g
9%
Dietary Fiber
4.3g
17%
Sugars
5.1g
Protein
28.5g
Vitamin A 102% Vitamin C 40%
Calcium 7% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
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