Venison Hamburger Helper Recipe

More Recipes:

Looking for an easy Venison Hamburger Helper recipe? Learn how to make Venison Hamburger Helper using healthy ingredients.


Submitted by mrscorbett7

Makes 3 servings



kind of like hamburger helper with veggies

Recipe Ingredients for Venison Hamburger Helper

1 pound venison
1/2 cup onion, diced
1/2 cup celery, diced
2 serving Tomatoes with Basil Garlic and Oregano
2 cups cabbage
2 serving No Salt Added Tomatoes Sauce

Recipe Directions for Venison Hamburger Helper

brown ground venison with garlic seasoning, drain fat. Add onions & celery - cook until soft. Add 1 can Hunt's Diced Tomatoes and one small can of Hunt's Tomato Sauce (both the no salt variet) cook all together until veggies soften and serve. Can also be served over brown rice or on a roll (not part of thecalorie count.)
Categories

Main Dish

Nutrition Facts
Serving Size 359.0g
Amount Per Serving
Calories
223
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
313mg
9%
Total Carbohydrates
13.1g
4%
Dietary Fiber
4.5g
18%
Sugars
6.7g
Protein
35.6g
Vitamin A 11% Vitamin C 49%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement