Venison Chili Recipe

Looking for an easy Venison Chili recipe? Learn how to make Venison Chili using healthy ingredients.


Submitted by wolfthyme

Makes 6 servings



adapted from Better Homes and Gardens New Cook Book

Recipe Ingredients for Venison Chili

3/4 lb. venison steak
1 cup onion, chopped
1 cup green sweet pepper, chopped
2 cloves garlic, minced
15 ounce dark red kidney beans, rinsed and drained
16 ounce chili beans in sauce
14 1/2 ounce diced tomatoes, undrained
8 ounce tomato sauce
3 teaspoons chili powder
1/2 teaspoon basil, crushed

Recipe Directions for Venison Chili

Thinly slice meat across grain into bite-size strips. Spray a Dutch oven with cooking spray and brown meat. Remove meat, reserving drippings in pan. Cook onion, sweet pepper and garlic in drippings until tender; drain. Return meat to Dutch oven; add 1/2 cup water. Stir in kidney beans, chili beans, undrained tomatoes, tomato sauce, chili powder, basil, and 1/4 teaspoon of black pepper. Bring to boil; reduce heat. Simmer, covered 40 minutes or until meat is tender.
Categories

Main Dish

Nutrition Facts
Serving Size 346.4g
Amount Per Serving
Calories
433
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
536mg
22%
Potassium
1586mg
45%
Total Carbohydrates
63.5g
21%
Dietary Fiber
16.7g
67%
Sugars
6.4g
Protein
38.1g
Vitamin A 37% Vitamin C 62%
Calcium 10% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  • High in vitamin C
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