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Vegtable Pie Recipe

Looking for an easy vegtable pie recipe? Learn how to make vegtable pie using healthy ingredients.


Submitted by movingfoward428

Makes 24 servings



yummy top with any topping and virtualy calorie free and filling not to mention healthy

Recipe Ingredients for vegtable pie

1 1/2 cup broccoli
1 1/2 cup cauliflower
836 grams Cream Style Sweet Corn
1/2 cup sweet peas
1/4 cup spinach

Recipe Directions for vegtable pie

  1. mix vegtable together

  2. top with desired toppin (french onion is the best)

  3. pour into baking dish

  4. Bake @ 350 covered for 30 min

  5. bake uncovered for an additional 10 min or till top is crunchy

Categories

Side Dish

Nutrition Facts
Serving Size 49.9g
Amount Per Serving
Calories
31
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
114mg
5%
Potassium
45mg
1%
Total Carbohydrates
6.4g
2%
Dietary Fiber
0.7g
3%
Sugars
2.3g
Protein
1.0g
Vitamin A 2% Vitamin C 16%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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