Vegtable Pasta Soup Recipe

Looking for an easy Vegtable Pasta Soup recipe? Learn how to make Vegtable Pasta Soup using healthy ingredients.


Submitted by clairebearburns

Makes 4 servings



use frozen "mixed soup vegetables" with okra and limas and corn, etc.

Recipe Ingredients for Vegtable Pasta Soup

20 ounces frozen mixed vegetables
4 cups reduced-sodium chicken broth
16 ounces diced canned tomatoes
2 tbsp. olive oil
120 grams

Recipe Directions for Vegtable Pasta Soup

  1. add all ingredients and simmer for 45 minutes.

  2. season with garlic powder, salt, italian seasoning, ground pepper, and red pepper to taste.

Categories

Soup

Nutrition Facts
Serving Size 531.9g
Amount Per Serving
Calories
318
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
819mg
34%
Potassium
715mg
20%
Total Carbohydrates
46.4g
15%
Dietary Fiber
8.6g
34%
Sugars
7.9g
Protein
13.6g
Vitamin A 140% Vitamin C 32%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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