Vegitable Soup Recipe

Looking for an easy Vegitable Soup recipe? Learn how to make Vegitable Soup using healthy ingredients.


Submitted by memoore88

Makes 16 servings



Healthy Vegetable Soup with Sprouted beans and Italian Sausage

Recipe Ingredients for Vegitable Soup

2 cup Frozen Green Beans
2 serving, raw Onion Pearl
2 NLEA serving Carrots, Baby
1 sliced raw Parsnip
1 medium stalk, raw Celery
1 medium stalk, raw Celery
2 tbsp Tomato Paste
1 pepper Peppers, Hot Chili, Green
3 serving sprouted bean trio
2 cube Chicken Bouillon

Recipe Directions for Vegitable Soup

Add All ingredients to a large stock pot and bring to a boil. Reduce heat and simmer for 30 minutes.
Categories

Main Dish, American

Nutrition Facts
Serving Size 65.7g
Amount Per Serving
Calories
55
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
334mg
14%
Potassium
146mg
4%
Total Carbohydrates
10.2g
3%
Dietary Fiber
3.7g
15%
Sugars
2.4g
Protein
2.7g
Vitamin A 31% Vitamin C 18%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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